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The yogic tradition refers to the ancient spiritual, philosophical, and practical system of yoga that originated in India thousands of years ago. It's much more than just physical postures ; it’s a comprehensive path to self-realisation, inner peace, and union with the divine
In the yogic tradition, gurus play a key role in guiding students. Many systems are passed down in lineages where knowledge is transmitted directly from teacher to student over generations. SebNaturalYoga teaching is totally derived from by Swami Yogeshwarananda one of the greatest yogi of the 20th centuary.
Today, many people encounter yoga mainly as physical exercise. While this has health benefits, the full yogic tradition is a spiritual science of self-transformation, integrating body, breath, mind, and soul..