SebNaturalYoga

Thank you for visiting my site.

I was born in Brittany, France, and have called the UK home for over 25 years. My professional journey began in luxury hospitality, managing services in prestigious French tourist resorts, before moving into the world of business leadership. For many years, I balanced a successful corporate career with a deep passion for wellbeing—a business executive by day and a yoga teacher by heart.

Nature has always been my greatest teacher. Time spent outdoors, feeling the warmth of the sun and the wind on my skin, has always given me a profound sense of energy, connection, and wellbeing. I knew there was something deeper to discover about our relationship with life, nature, and ourselves.

Discovering yoga, and more specifically the Living Yoga Method, strengthened that connection and transformed the way I experience life. It taught me how to live more naturally and fully while navigating the demands of a busy career, family life, and the challenges of the modern world.

I qualified as a yoga instructor in 2021 through The Yoga Sanctuary and became an Advanced Breath Coach in 2022. I have had the privilege of being taught by Steve Harrison, founder of the Living Yoga Method, and I now share this powerful practice to help others reconnect with themselves and the natural rhythms of life.

Today, life has led me to fully embrace my passion for serving others. I have stepped away from my corporate career and am creating a dedicated wellbeing space at my home where I can share these practices in a welcoming and personal environment.

Alongside yoga and breathwork, I am also a trained Ayurvedic Abhyanga Massage Therapist. This holistic therapy beautifully complements my work, supporting relaxation, healing, balance, and a deeper connection to one's inner energy and peace.

Men's health and mindfulness are particularly close to my heart. I am passionate about helping men develop greater self-awareness, resilience, and wellbeing through practical tools that support both physical and mental health. My aim is to create a space where people can slow down, reconnect, and discover a more balanced and fulfilling way of living.

I believe wellbeing is not about escaping life—it is about learning how to live it more fully.

Love life, come on in, join me on the mat

Séb