A place for yoga, healing, nature and connection
Welcome to Rossbourne Sanctuary Garden, the home of SebNaturalYoga — a peaceful, evolving space between Southampton and Salisbury where yoga, Ayurvedic healing, nature and community come together.
Created with a love of nature and a desire to share the benefits of authentic yoga, Rossbourne is a place to slow down, reconnect with yourself and enjoy the simple things that bring us back to what matters..
About Us
The Cabin
Fire and Ice
Fire and Ice
SebNaturalYoga's classes now take place in our bespoke sanctuary cabin, a warm and welcoming space. Here, traditional Hatha Yoga and the Living Yoga Method bring together movement, breath and awareness, inviting you to explore your practice at your own pace and reconnect with yourself in a supportive environment.
Fire and Ice
Fire and Ice
Fire and Ice
The garden is also home to a sauna and cold plunge, offering a unique opportunity to experience the contrast of heat and cold in a natural setting.
For those attending selected Living Yoga classes, Fire and Ice is available as an optional addition — time to unwind in the warmth of the sauna, followed by the invigorating experience of cold-
The garden is also home to a sauna and cold plunge, offering a unique opportunity to experience the contrast of heat and cold in a natural setting.
For those attending selected Living Yoga classes, Fire and Ice is available as an optional addition — time to unwind in the warmth of the sauna, followed by the invigorating experience of cold-water immersion. It complements your yoga practice with another opportunity to explore breath, awareness and connection with the body..
A Garden to Share
Beyond yoga and treatments, Rossbourne Sanctuary Garden is a living space that continues to grow with the seasons. It is a place to enjoy nature, find a little stillness and share time with others.
At its heart is the spirit of Sangha — community and the connections we create through shared practice and experience. The garden will also wel
Beyond yoga and treatments, Rossbourne Sanctuary Garden is a living space that continues to grow with the seasons. It is a place to enjoy nature, find a little stillness and share time with others.
At its heart is the spirit of Sangha — community and the connections we create through shared practice and experience. The garden will also welcome bhajan evenings, gatherings and other activities that reflect the spirit of Rossbourne: conscious living, connection, devotion and a genuine love of nature
Ayurvedic Abhyanga Therapy
Rossbourne is also where Séb offers authentic Ayurvedic Abhyanga, a traditional warm-oil massage rooted in the wisdom of Ayurveda.
With flowing movements, warm oils and attentive care, each treatment offers precious time to pause, relax and receive. It is an opportunity to step away from everyday demands and nurture a deeper sense of balance and connection.