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The Lunchtime Reboot is a Zoom 20mins breathing class designed to detoxicate, oxygenise, energise and rejuvenate participants.
The class is run by Séb at 12 o'clock Monday, Tuesday, Thursday and Friday. No class on Thursday 23 and Friday 23 August. link is here:
https://us02web.zoom.us/j/85479603216?pwd=VGNDS2dDZGgzZ3E2T29XcE1NaXNEZz09
Living Yoga Method Classes delivered to you at home, the office, the park, studio or on the beach. This is avaible in Brighton, Romsey and the Salisbury area.
All classes are 75mins.
Queries info@sebnaturalyoga.com
6-week programme for beginners, you will learn to pulse with life, maximise your energy, nourish your mental and physical wellbeing. The practice is open to everyone, regardless of age, injuries, religious belief, diet.
Enrolment for future programme to be announced. To register your interest, please email info@sebnaturalyoga.com
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
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